Tosca Reno
Author
Publisher
R. Kennedy Pub
Pub. Date
2008
Language
English
Description
We have been hearing for years now about the obesity epidemic and other health issues facing children. In fact, the longevity trend is reversing with this generation--children born today are not expected to live as long as their parents. In The Eat-Clean Diet for Families and Kids, author Tosca Reno handles this issue with typical aplomb.
Author
Publisher
Robert Kennedy Publishing
Pub. Date
c2008
Language
English
Description
Describes how to increase muscle tone while losing fat, sculpt the body with weight training, and stay motivated, in a book with step-by-step illustrations for different exercises, including parallel bar dips, calf raises, and bench crunches.